Today I had a highly enjoyable day. Nothing spectacular occurred, but I feel better this evening than I have in a while. I put this down to changing my routine. Conventionally I would have spent my time at home reading or being vegetative. Today, however, after church I spent a number of hours weeding in the garden. Therapeutic, peaceful and highly enjoyable. Not being a gardener, I am beginning to understand why so many people spend time playing in sand and vegetation. I may become a gardening covert!